opiio88 2025-2-28 12:33
鲜肉汤圆[9P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201602/2922/292211282564.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
干香菇:化痰
食材用料水磨粉
500g鲜肉
250g干香菇
几朵鲜毛豆
适量香葱
适量老姜
适量生抽、黄酒、白糖、豆豉
适量开水
适量鲜肉汤圆的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201602/2922/292211288325.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.鲜肉剁成肉糜，加入剁碎的香菇毛豆，加入生抽黄酒盐香葱姜末等调料，顺一个方向调均匀。[img]https://s1.cdn.jiaonizuocai.com/caipu/201602/2922/292211299762.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.糯米粉加入适量的开水搅拌成絮状[img]https://s4.cdn.jiaonizuocai.com/caipu/201602/2922/292211306758.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.揉成光滑的面团[img]https://s4.cdn.jiaonizuocai.com/caipu/201602/2922/292211313372.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.将面团揪成大小合适的小剂子[img]https://s1.cdn.jiaonizuocai.com/caipu/201602/2922/292211319508.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.用手按成薄的圆片，加入适量的鲜肉馅[img]https://s1.cdn.jiaonizuocai.com/caipu/201602/2922/292211325505.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.小心的封口揉圆[img]https://s4.cdn.jiaonizuocai.com/caipu/201602/2922/292211331099.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.很快就包了一大盘[img]https://s1.cdn.jiaonizuocai.com/caipu/201602/2922/292211282564.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.忍不住煮几个当宵夜小贴士
或糯米粉一定要用刚刚烧开的水，可以先活一部分面粉，避免水加多面团太软。包好肉汤圆冻在冰箱中做平时的早餐也是不错的选择哦！