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[转帖] 意大利烩肉丸

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意大利烩肉丸

因为前有两次都说我贴的菜品有人已贴过了,可见美食之风势不可挡,没办法,为了不重复,只好自己翻译了这个菜,水品有限,请大家指正。

This dish is one variation of Italain meatballs cooked in sauce, and served as a main course. I formed my meatballs into patties so they actually are more like individual meat loaves. They are cooked in a tasty tomato sauce that can be served separately over pasta allowing this dish to become a complete meal.

这菜是从意大利丸子加汁烩转变而来,因此而作为一道主菜。我把肉丸填成小馅饼所以它更像是一种肉糕。它与蕃枷汁烩出来,能作为一道菜分食。






Because you are combining ground meet with other moist ingredients, and then are cooking the meatballs in sauce, they are very tender and moist even if you use such lean meats as ground turkey or ground sirloin as I used in my photos. Use good quality chopped tomatoes for the sauce such as Pomi or Muir Glen brands. I used Muir Glen fire roasted tomatoes in my sauce which gave it a nice smokey flavor.
由于您混合绞肉与其它潮湿成份, 然后烹调丸子在调味汁里, 然后用象研火鸡或牛腩的如此瘦肉就像我使用了在我的相片所以他们是非常嫩和滋润。用优良品质切好的蕃茄为调味汁譬如Pomi 或Muir Glen 品牌。我用了Muir Glen烤蕃茄使它有了烟的味道在我的调味汁里。


Tomato Sauce:蕃茄汁

1 28oz. Can Chopped Tomatoes听装蕃茄

3 Tablespoons Olive Oil橄榄油

1/4 Cup Finely Chopped Onion洋葱碎

3 Cloves Garlic, Peeled & Minced蒜茸

4 Tablespoons Finely Chopped Fresh Basil紫苏碎(一种香料,超市有售,有干料和新鲜的)

Salt & Pepper盐,胡椒



Meatballs:肉丸

1 Pound Ground Meat Of Choice (Turkey, Beef, Pork, or Veal work well)绞肉(火鸡,牛,锗,小牛柳)

3 Tablespoons Olive Oil橄榄油


3/4 Cup Finely Chopped Onions洋葱碎

3/4 Cup Pine Nuts松子

1 Cup Mushrooms, Finely Chopped (Button Or Baby Bella)蘑菇切碎

3 Garlic Cloves, Peeled & Minced蒜茸

1/2 Cup Fresh Parsley, Finely Chopped新鲜法香碎,一种香料

2/3 Cup Fresh Breadcrumbs面包糠

1 Cup Ricotta Cheese芝士

1 Large Egg蛋

1/4 Cup Grated Parmesan Cheese芝士粉

1 Tablespoon Lemon Zest, Minced柠檬肉碎


Heat the oil in a large shallow saucepan, and add onions. Cook over medium heat until the onions are translucent. Add the garlic and cook for
another minute. Add the tomatoes, basil, salt and pepper and bring to a boil. Reduce heat to a simmer while you prepare the meat.

In a frying pan, heat the remaining olive oil. Add the onion, mushrooms, and pine nuts and cook until the pine nuts begin to turn brown. Add the garlic, stir well, and remove from heat. Combine the remaining ingredients with the onion mixture and mix until well blended.

Form the meatballs into 6 separate patties, and brown in the frying pan used to cook the onion mixture until the meatballs are browned on both sides, turning carefully as needed. Gently place the meatballs into the saucepan holding the sauce and cover. Continue to cook the meatballs in the simmering sauce for 25 minutes more. Remove the meatballs and serve hot with a little sauce, using the remaining sauce to top your choice of pasta.
中火下油炒洋葱炒香然后加蒜炒几分钟,加入蕃茄,紫苏,盐,胡椒直到沸腾。然后开小火煮,同时去准备肉丸。

倒油在炸锅中,加入洋锪,蘑菇,松子炒到松子变为褐色为止。加入蒜炒匀。然后离火,把其佘的原料拌在一起。
把和好的肉馅放入6个不同面皮里做成馅饼。然后放入炒过洋锪的那个炸锅中煎至两面黄。然后放入正在煮的蕃茄汁中,煮25分钟,捞出饼,把汁收浓,然后倒在你喜欢的饼上。
总算弄完了,费了了一个小时的时间,水平有限,实在汗颜。很多地方词不达意,表述也很凌乱,虽多次修改,仍是不甚清楚,希望热心人士能给予修正,不胜感激。
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本帖最近评分记录
  • 落叶归根 金币 +20 诚挚感谢你分享造福大众! 2007-8-7 11:09

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老大你很厉害了,我看到外语就头痛,谢谢你的翻译,衷心感谢!

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我吃过这道菜,但我不爱吃味道怪怪的可能口味的关系

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楼主又在诱惑我,现在只能看着溜口水啊!

没有厨房,郁闷!谁让我们是穷学生呢!

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They are cooked in a tasty tomato sauce that can be served separately over pasta allowing this dish to become a complete meal.
这段是说把肉丸加到意大利面上,可以作为一道正餐,pasta不是饼而是意大利面食(各种形状面的总称)


到美国以后老外教我做的第一道菜就是spaghetti meatballs..
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不是所有的美食都是适合每一个人....我只能吃咱们的小葱办豆腐

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意大利风味还不错 酸酸的还肉多 哈哈 有点像新疆的菜

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外国的菜我们是吃不惯的,不过品尝一下也无方。

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我吃過,味道感覺不錯
品嘗一下别有一番風味

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